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Compassionate

EVIDENCE-BASED COGNITIVE BEHAVIORAL THERAPY & MINDFULNESS

I am a licensed clinical psychologist practicing in Marin County, California. I provide care for my clients’ diverse needs using a blend of evidence-based practices, including Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing and Acceptance and Commitment Therapy. As a compassionate and goal-oriented psychologist, I can help you identify what matters most to you and overcome the challenges that hold you back. I believe in providing a safe, comfortable and nonjudgmental therapeutic environment. I utilize evidence-based practices utilizing a variety of different treatment modalities. I believe that people learn, grow, and make changes when they are working from a position of emotional and psychological safety. I believe it is important to identify and build upon strengths when working to create change. An important component of my work with clients includes setting goals and encouraging my clients to practice skills learned in session through “homework” practiced during daily life. You’ll find that I am a warm and supportive listener who utilizes scientific techniques for achieving goals and improving well-being.